What's On Your Mind?: A Calming Book for Busy Brains

Description

What's On Your Mind?: A Calming Book for Busy Brains helps little ones sift through overwhelming thoughts, identify feelings, and calm anxiety. Colorful bird characters lead the reader through the book, and interactive pages offer specific tools—such as deep breathing, stretching, and sensory exploration—to relax the mind in a fun and silly way. With Todd's signature simple text and bold art, this is the perfect first book on mindful thinking for the youngest readers.